Living Mindfully
27 - 30 October 2023
Finding harmony and balance within
In the heart of Midtown Manhattan, this three-night, four-day retreat focusses on living mindfully. Through the ancient wisdom of Bon tradition, Geshe La helps guests achieve and maintain a state of serenity in heart, mind and spirit through a daily programme of group breathwork, meditation and chanting, as well as bespoke training sessions on living in the present. Outside the retreat, guests can also enjoy access to Aman New York’s vast 2,320 square-metre (25,000 square-feet) wellness centre, which spans three floors, with a daily 90-minute spa treatment included.
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